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Homemade Soy Milk

February 23, 2012 by Jennifer Che 43 Comments


As a daughter of Taiwanese immigrants, I grew up loving the taste of fresh soymilk. Fresh soymilk is such a staple in a traditional Taiwanese breakfast, where it is often enjoyed hot with a deep fried culler (you tiao) and a sesame flatbread (shao bing).

When I was a kid, my mom used to make fresh soybean milk at home. The process was laborious. First, you soak soybeans in waer overnight. Then you steam the soy beans, blend them (in small batches), squeeze out the milk with a cheesecloth, and then slowly cook the entire mixture again over low heat.

The process would take all day, but the results were delicious.

More recently, my mom told me that my uncle (who is vegan) now makes soymilk at home using his Vitamix blender. Since I have a Blenctec blender at home, I decided to try it myself.

Wow.

I don’t think I’m ever going to buy soymilk at the market again. Not only is this stuff delicious, it only costs  a few cents to make (even organic soy beans are pretty cheap), and I can make it anytime I crave soy milk.

First of all, I do want to clarify that the soymilk that comes out of the Blendtec tastes like fresh, Asian soymilk. It has the full glory of the soy bean taste, which I love, but which some people may find to be too strong.

This does not taste like Silk vanilla flavored soymilk. Instead, it tastes more like the thick, creamy stuff you can buy in Chinatown.

I think it’s absolutely delicious.

First, it’s crucial that you soak the beans, preferably overnight.
Next, you must cook them. I usually steam the beans for about 45 minutes on the stovetop, which works pretty well.

Once the beans are cooked, fill up your blender (in batches, if necessary), with a ratio of 2:1 (water:beans). I’ve been using the whole juice setting on the Blendtec, which essentially pulverizes the beans and forms this thick, creamy milk that’s chock full of protein and fiber. I think the smoothie setting works fine as well.

Some people are perfectly happy to drink the soymilk in this raw form. The texture is slightly thick and a bit gritty, so it’s more of an acquired taste.

If you like a smoother soy milk (like the ones in the supermarkets), as a last step you can filter this thick liquid through a cheese cloth. This removes the thick, fibrous part of the bean and results in a fresh, velvety, silk-like texture.
Soy milk
Optionally add sugar and enjoy!

You can enjoy it hot with you tiao (Chinese fried crullers), or chilled and sweetened as a beverage.
Xian Dou Jiang (Salty Soy Milk)

Homemade Soy Milk
1 cup dried soy beans
4-6 cups water
sugar (optional)

Soak the beans in water overnight. Make sure the beans are well covered by the water, since they will expand quite a bit. Drain the water and steam the beans for about 45 minutes. Blend the beans and water (about 2:1 water:bean ratio by volume) on the “whole juice” or “smoothie” setting of the Blendtec (50-90 seconds, or until well pulverized). If a smooth soy milk is desired, filter through a cheesecloth. Optionally add sugar to taste.

Chill or enjoy warm.

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Filed Under: Chinese Recipes, Recipe, Vegan, Vegetarian Tagged With: drinks

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Comments

  1. Three Cookies says

    February 23, 2012 at 4:11 am

    I’ve made this recently. None of the recipes that I have seen involve cooking the beans before  pureeing. The recipes I saw involve soaking, pureeing, filtering and then boiling. Is that any reason for cooking the beans before pureeing?

    Reply
    • aha says

      December 3, 2015 at 2:22 am

      Now you saw :). I guess if you ever boil it first, your blender might last longer with soft ingredient, the nutrients might be extracted more easily and your pot won’t be burnt with the gain. And how interesting it is to drink soybeans immediately right after blending.

      Reply
  2. Meister @ The Nervous Cook says

    February 23, 2012 at 9:37 am

    I’ve wanted to make soymilk at home for so long now, but am wicked intimidated by it! I don’t have a Blendtec or a Vitamix (I have a kind of crappy Ninja) — do you think this would work in basically any food processor?

    Reply
  3. jentinyurbankitchen says

    February 23, 2012 at 12:20 pm

    I think the only reason for doing it this way is that you have the option of drinking the raw, unfiltered soy milk right after blending. The Blendtec is strong enough that after blending you get this thick, creamy milk that doesn’t necessarily have to be filtered.

    Reply
  4. jentinyurbankitchen says

    February 23, 2012 at 1:41 pm

    I think it will work with a normal blender (that’s how my mom made it while I was growing up). You probably just have to filter it, since it will be even more gritty and less creamy!

    Reply
  5. Joy Huang says

    February 23, 2012 at 3:54 pm

    Do you know how long this would last in the fridge?

    Reply
  6. jentinyurbankitchen says

    February 23, 2012 at 4:07 pm

    Hi Joy,
    Good question! I have definitely kept it for several days (maybe like 3-4?) without any problem. Typically I finish it by then!! One option is to make smaller batches (like 1/2 cup soy beans at a time). Another option is to freeze?
    Hope that helps. 
    Jen

    Reply
  7. Alvina says

    February 23, 2012 at 5:47 pm

    My dad used to make it old school style!  But with an old school rice bag and my brother and I would take turns helping squeezing the soy milk out!  :]

    Now I just pay $1 for some from C-Mart when I get a craving.  They’re not really delicious but they do the trick.  :oT

    Reply
  8. JiaJia says

    February 23, 2012 at 6:27 pm

    Jen, I will have to ask your mom about this when I see her! I am so excited to try this! Keep up the great work.. I don’t know WHERE you find the time and energy to create this amazing blog! 

    Reply
  9. Meister @ The Nervous Cook says

    February 24, 2012 at 9:36 am

    Thanks! I’ll give it a try. And maybe I’ll find I like gritty soy milk.

    Reply
  10. Eugene Yen says

    February 24, 2012 at 9:40 am

    Can we use other blender ?

    Reply
  11. Three Cookies says

    February 24, 2012 at 11:38 am

    I’ve just made it your way, though I boiled the beans instead of steaming. The milk has a much milder soya taste when made this way, and I didn’t didn’t filter. Its a great tip

    Reply
  12. jentinyurbankitchen says

    February 24, 2012 at 12:35 pm

    Cool! Great to know. Maybe this is the more “Western-friendly” version since it doesn’t taste as beany! 

    Reply
  13. jentinyurbankitchen says

    February 24, 2012 at 12:36 pm

    Ha ha! You can also try boiling the beans (see commenter below who boiled), which might result in a mushier soy milk that is easier to blend? Not sure, but it’s worth trying!

    Reply
  14. jentinyurbankitchen says

    February 24, 2012 at 12:36 pm

    I wonder if boiling the beans also reduces the soy flavor compared to steaming it? So many variables!!

    Reply
  15. jentinyurbankitchen says

    February 24, 2012 at 12:37 pm

    Ha ha, YES! I remember watching my mom painstakingly squeeze the soy milk out!! 

    Reply
  16. jentinyurbankitchen says

    February 24, 2012 at 12:37 pm

    Thanks so much JiaJia! I’m running on low sleep this week, ha ha! 

    Reply
  17. jentinyurbankitchen says

    February 24, 2012 at 12:38 pm

    Yes you should be able to use a normal blender. You may end up with a thicker soy milk, which might need filtering! 

    Reply
  18. Three Cookies says

    February 24, 2012 at 12:42 pm

    Its conceivable. I read that if you remove the skins the taste is less beany. When boiling some of the skins came off and I chucked it way. Plus the water turns slight murky from boiling – maybe its the beany flavours?:) I will try steaming also and compare

    Reply
  19. Luosha says

    February 27, 2012 at 9:25 pm

    That’s funny that you say asian soy milk is thicker than western. I’ve found just the opposite -having always enjoyed the milk from chinatown because it was *thinner* and seemed to have been filtered, relative to western soy milk.  So it had a more subtle flavor.  Also, when I get hot soy milk with you tiao in China, I’ve almost never found particles in it.  The consistency is much closer to broth than to porridge.  Maybe it’s a Taiwan vs. mainland thing?

    Silk, by contrast, has this kind of sludginess to it … as if they were trying to maximize protein content, at the expense of smoothness.  It seems much thicker than Asian soy milk to me.

    Reply
  20. jentinyurbankitchen says

    February 27, 2012 at 9:53 pm

    Ha ha, wait until you try the unfiltered stuff – it’s pretty thick! But I agree with you that the Asian one isn’t that thick. I guess maybe “beany-flavored” would have been a better descriptor?

    Reply
  21. Jon @ vodkitchen says

    March 25, 2012 at 11:54 pm

    Cool to see the process. My mother-in-law (taiwanese) makes this at home, too. Unfortunately I discovered that it makes me violently, awfully ill immediately after drinking. Some sort of strong allergy, I guess.

    Reply
    • Ann says

      June 3, 2018 at 9:57 am

      Is she boiling/simmering it after making it? My mom said that was the home cook’s way of pasteurizing raw soy milk, to kill any bacteria.

      Reply
  22. Philip Hou says

    June 18, 2012 at 4:55 am

    This is great!  Where can you get organic soy beans in the Cambridge/Boston area?

    Reply
  23. Jennifer Che says

    June 18, 2012 at 4:55 am

    Good question! I *think* I may have seen some at Harvest Coop in Central Square, but I’m not positive. I wouldn’t be surprised if Whole Foods had it.

    Reply
  24. Chris Chambers says

    September 23, 2012 at 12:10 pm

    for me, I have to boil and simmer the milk for 15-20min before using it to break down enzymes. Many people cant handle drinking it straight.

    Reply
  25. Chris Chambers says

    September 23, 2012 at 12:11 pm

    you need to boil and simmer milk for 15-20min before using it. it will break down nasty enzymes

    Reply
  26. Molly Spradley says

    October 24, 2012 at 9:57 pm

    So thankful to have found you via Pinterest! Made soy milk tonight for the first time with my Vitamix and their instructions are awful so I was panicked and tried to find help on the internet to salvage the thick sludge it made. Now I have a creamy, drinkable milk and just had a mug of it with some homemade sugar-free pumpkin pie spice syrup (dietary restrictions)…so awesome! This thicker, creamier milk is so much better than the grocery store soy milks. Haven’t ever had a ‘real’ Asian soy milk to compare but next time I will follow your instructions from start to finish. Thank you!

    Reply
  27. jessicadize says

    October 25, 2012 at 2:28 pm

    Would it work fine if I had cheesecloth/nut bags but i didn’t have a blendtec?
    I have a normal blender, and a ninja food processor/blender.

    Reply
  28. K8R says

    January 28, 2013 at 9:52 pm

    This is cool! I’m allergic to soy, but I recipe that I really want to make requires a high protein vegan milk, it recommends soy… Do you think this would work with another type of bean? If so do you have any clue which bean would be the least bean tasting and the highest amount of protein?

    Reply
  29. a4mrtheist says

    April 9, 2013 at 10:43 am

    I also add unsweetened coconut in the blending and before straining. It adds a little fat and really makes it more creamy.

    Reply
  30. Param Gill says

    August 24, 2013 at 1:21 am

    Can we drink it raw I mean without steaming the beans n without boiling the milk.

    Reply
  31. CH says

    January 10, 2014 at 2:39 am

    I have a Vitamix and I agree with you, the recipe instructions are awful, too simplified. I had to to do extensive research on the internet and eventually found this site.

    Reply
  32. CH says

    January 10, 2014 at 2:59 am

    Thanks for sharing this recipe. I’m so glad I found this site as I too have been looking for a way to make soy milk same as the traditional Taiwanese style. I have a Vitamix. There are several methods on the internet, and I decided to follow yours, which is the same as my Vitamix book: soak, steam, blend, drink. The ratio I used in my blender was 3.5C water (luke warm) to 1C dry soy beans (~1.5-2C steamed soy beans). In the blender, I also added 1 TBSP of black sesame powder and some sugar for flavoring. Per Vitamix instruction, I used the “puree” setting. I was expecting something rich and milky and yummy like yours. Instead, I got a jug of ultra thick, extremely foamy thing that is almost non-palatable. What did I do wrong? I prefer not to have to filter it through a cheesecloth because I really crave for that rich creamy Taiwanese style, not the Silk Soymilk style. Any suggestions? Thanks much!! CH

    Reply
  33. Harry Hmar says

    March 19, 2014 at 2:21 pm

    tried boiling the pureed beans but it just turned into a thick sludge. help

    Reply
  34. Jennifer Che says

    April 5, 2014 at 12:34 am

    You need to filter the sludge either before or after boiling. Maybe try filtering it before boiling? If you don’t have a really powerful blender you’ll need to filter it. Hope this helps!

    Reply
  35. Marie J. says

    January 8, 2016 at 9:46 pm

    Hi Jen. I was attracted by your side thanks to this recipe. Im a litle obsessed with taiwanese-oriental-chinese cooking.
    I have close friends from Taiwan as well, and I have to say they love their soymilk machine.

    My question is: afeter belnding, do I need to simmer the milk again? just like your mom did? If so, How many time do I need to simmer it? if I want to add it vanilla flavor or sugar, when is the best time to do it? before or after boiling?

    Reply
    • Jennifer Che says

      January 11, 2016 at 10:58 pm

      I hae never boiled it a second time. I would add the sugar at the end (after filtration). If you want to add sugar at this step, it might be easier to heat it.

      Reply
  36. Toby Fouks on Salt Spring Island BC says

    December 9, 2016 at 9:29 pm

    Hi — I found your site after going to so many the last few days. I started by making soy milk in my vitamix. I soaked the seeds, rinsed them and steamed them in my instant pot. I did not know what I was doing I guess — the instant pot is not a good way to steam them. I am so glad you have a photo of how to steam them using a covered wok! Then I blended them with water in the vitamix — for quite a while. I ended up with an absolutely delicious beverage. I have not liked the soymilk they sell at the grocery store but I’ve been looking for a vegan option to add to reheated coffee and I don’t care for almond breeze that way. Even though they had been steamed I still simmered them quite a while. In fact, with a machine as powerful as an Instant Pot I am wondering if the steaming process is necessary.

    My problem was trying to filter out solids. I had a lot of trouble because the solids were so fine [I think] they jut clogged up the filtering cloth. Eventually with a lot of squeezing force I had most of the solids separated, and made patties with that [added in some plain instant potatoes, a bit of oil, a little liquid, and a bit of hoisen sauce. I fried them for lunch [they were tasty].

    what I want to know is if the steaming is really necessary if I am going to simmer whole bean soy milk afterwards.

    My plan is to use some of the soy milk to make tofu [I have calcium sulfate for that in my cupboard]. do I need to filter out these very very fine solids [the soy milk is very smooth] or can I leave them in when I make the tofu. I hope someone sees this and has an answer for me.

    Reply
    • Toby Fouks on Salt Spring Island BC says

      December 9, 2016 at 9:30 pm

      re from Toby Fouks — there’s an error — I meant with a machine as powerful as a Vitamix [not Instant Pot]. sorry!

      Reply
    • Ann says

      June 3, 2018 at 10:05 am

      It’s easier to simmer after you’ve filtered out the solids. As a kid, my mom would pour the blended sludge into a rice bag and it was my job to twist and squeeze like crazy till all the soy milk ran through the cloth to the pot below. It takes some strength. What you’re left with in the bag is some thick stuff that’s a little like Play-Doh, which my mom would then let me play with.

      Reply
  37. Mark Stifler says

    August 23, 2017 at 4:15 am

    how long that soy milk can stay in a good form

    Reply

Trackbacks

  1. Homemade Soy Milk Porridge » Betty L says:
    February 17, 2016 at 8:32 am

    […] are a lot of ways to make soy milk, including blending the beans prior to cooking, or steaming the beans instead of boiling. This is just what way my family does it, and I’m happy with […]

    Reply

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JenChe

Hi, my name's Jen and welcome to my cooking, eating, and travel site! I am a Boston to Hong Kong transplant, born and raised in Ohio with parents from Taiwan. Feel free to head on over to the About page if you want to learn more about me, or just explore away, maybe starting with the Recipe Index or one of the travel pages! I hope you enjoy this site!
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